"Maintaining Strong Bones Has Less To Do With Drinking Tons Of Milk": Experts Are Sharing What To Foods May Negatively Impact Your Bone Density - BuzzFeed
08.06.2025 07:27

Wheat bran has high levels of phytates, which can prevent calcium absorption, Matzkin explained. Ma… [+1617 chars]
It may come as a surprise that heart-healthy wheat bran can have a negative effect on bone health.